“Who of you by worrying can add a single hour to his life?” (Matt. 6:27 NIV)
Worry is one of the most common struggles people face
We worry about our health, finances, families, jobs, relationships, and the future. We worry about things that might happen and sometimes about things that never happen at all. Yet Jesus asked a simple question: “Who of you by worrying can add a single hour to his life?” (Matt. 6:27). The obvious answer is no one.
Worry promises to help us solve our problems, but it rarely does
Instead, it steals our peace, drains our energy, and distracts us from trusting God. Worry focuses our attention on what might go wrong, while faith focuses our attention on the God who is in control.
Jesus taught His followers not to worry about their daily needs (Matt. 6:25). He pointed to the birds of the air and the flowers of the field as evidence of God’s faithful care (Matt. 6:26-30). If God provides for His creation, how much more will He care for His children?
One reason worry is so destructive is because it pulls us into the future
We begin imagining problems that have not happened and may never happen. Jesus reminded His listeners that each day has enough challenges of its own (Matt. 6:34). God gives us grace for today. Tomorrow’s grace will be there when tomorrow arrives.
This does not mean we ignore responsibilities or fail to plan wisely. It means we refuse to carry burdens that belong to God. When we trust Him, we can face uncertainty with confidence, knowing that our Heavenly Father sees what lies ahead and is already there.
Therefore
“Then Jesus said to His disciples, ‘Therefore I tell you, do not worry about your life, what you will eat, or about your body, what you will wear.’” (Luke 12:22 NIV)
Instead of worrying, bring your concerns to God in prayer (Phil. 4:6-7). Trust His wisdom, rely on His promises, and remember His faithfulness in the past. The same God who has cared for you before will continue to care for you today and tomorrow. Choose faith over fear and trust over worry.
“Cast all your anxiety on Him because He cares for you.” (1 Pet. 5:7 NIV)
Quotes
“When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.” — Winston Churchill
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.” — Corrie Ten Boom